(4.5 / 5)
One of the most popular light therapy boxes on Amazon, the NatureBright Sun Touch Plus Light & Ion Therapy Lamp packs all of the features that you need to uplift your mood while being an affordable solution.
Pros: Very Affordable, built in timer, 10,000 lux clinically proven light, lightweight and compact, safe for pregnant women.
Cons: Controls are a little hard to read
This is a powerful and yet safe light therapy box. A great feature is the built in time which you can set for 15, 30, 45 or 60 minutes so that you don’t have to worry about timing yourself and can make sure that you’re getting the perfect amount of light therapy.
It surprisingly only weights 1 pound making it super easy to transport and it’s less than a foot in width and slightly over a foot in height, so it’s inconspicuous and easy to store.
But it’s not just a SAD lamp as it also releases healthy, negative ions into the air for added therapy. This gives you the relaxing feeling that you are near a soothing body of water. Using prescription strength light, the NatureBright Sun Touch Plus is helpful for Seasonal Affective Disorder, difficulty sleeping, Menstrual and Menopause discomfort and even jet lag.
Tested for safety at the Macular Degeneration Center at the University of Texas’ Department of Ophthalmology and Visual Sciences.
The only drawback is that the controls are a little tricky to understand, but once you figure it out this should be no problem as the rest is all worth it.
If you’re looking for a safe and effective solution for treating SAD and improving your circadian rhythm, the NatureBright Sun Touch Plus is a great choice that won’t break the bank.
What Others Are Saying:
Helped me with my winter blues
My favorite SAD light, stands above the rest
Shouldn’t have waited so long
AMAZING! Even for treatment-resistant depression!